Betty White's Chicken Wings Pacifica Recipe
Recipe Ingredients
3 lb chicken wings
1/2 cup butter or margarine
1 cup soy sauce
1 cup brown sugar
3/4 cup water
1/2 tsp dry mustard
Recipe Preparation
Arrange wings in shallow baking pan. Heat butter, soy sauce, sugar,
water and mustard until butter and sugar melt. Cool; pour over wings
and marinate at least 2 hours, turning once or twice. Bake in same
pan at 375~ for 1-1/4 to 1-1/2 hours, turning occasionally. Drain on
paper towels.
Recipe By :
Servings: 6
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Betty White's Chicken Wings Pacifica Recipe Index
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