Cajun Chicken Morsels Recipe
Recipe
Ingredients
1 1/2 cup flour, all-purpose
1 cup pecans -- chopped
1 tbsp dried oregano
2 tsp ground cumin
1 tsp dried thyme
1/2 tsp cayenne pepper
1 salt -- to taste
12 tbsp unsalted butter
4 whole chicken breasts
1 without skin -- boned
1 (cut into 1 pieces)
Recipe
Preparation
Combine the flour, pecans, oregano, cumin, thyme, cayenne, and salt to
taste in a shallow dish. Melt 6 tablespoons of the butter in a small
saucepan. Dip each chicken piece first in the butter, then in the
flour mixture to coat well. Melt 3 tablespoons of the remaining
butter in a large skillet over medium heat. Add half the chicken
pieces and saute until browned on all sides and cooked through.
Remove from the pan and keep warm. Repeat with the remaining 3
tablespoons of butter and the chicken. Serve the chicken morsels with
toothpicks and your favorite mustard for dipping.
Recipe By : The Silver Platter Good Times Cookbook
Servings:
8
Back
to Chicken Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar.
Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Cajun Chicken Morsels Recipe Collection
You no longer need waste money on premium price recipe books or overpriced meals in over-priced restaurants, just find and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen
|
