Berry Christmas Jam Recipe
Recipe Ingredients
3 cup fresh cranberries
1 medium seedless orange, peeled and quarter, ed
1 package (10 oz) frozen sliced strawberries,, slightly tha
1/4 tsp ground cloves
1/4 tsp ground cinnamon
4 cup sugar
1/2 cup water
1 pouch (3 oz) liquid fruit pectin
Recipe Preparation
In a food processor, combine the cranberries and orange quarters;
process until coarsely chopped. Add strawberries, cloves and
cinnamon; process until mixture is finely chopped. In a heavy large
saucepan, combine fruit mixture, sugar and water until well blended.
Stirring constantly over low heat, cook two minutes. Increase heat to
high and bring mixture to a rolling boil. Stir in liquid pectin.
Stirring constantly, bring to a rolling boil again and boil one
minute. Remove from heat;skim off foam. Pour into heat resistant jars
with lids. Makes about 3 pints of jam.
Servings: 3
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* You can create really great smoothies by using reduced carbohydrate yogurt. Yes, you can't really describe it as cooking, but if you adore smoothies you can throw them together with low carb yogurt and fruit. Of course, you will need to make sure you only make use of fruit that is low in carbohydrates and use the whole fruit as you need the fiber.
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(includes apricot, red bell peppers & rosehip)
Lycopene is a non-synthetic coloring compound and one of the carotenid family. It is behind the dark red color of some fruit, vegetables and pulses.
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Berry Christmas Jam Recipe from the Recipes-4U Collection
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