Christmas Bears Snack Mix * Recipe
2 cup bear-shaped chocolate graham snack, s
2 cup mini oreos with red frosting
4 cup popped popcorn
2 cup red, white & green candy coated ch, ocolates
1 cup red & green gummi bears
Mix all ingredients in a large bowl. Store in plastic bags or covered
container. NOTE: Can change this by changing the chocolate graham
bears and mini oreos for any small cookies or snacks desired.
to Christmas Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential
Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Christmas Bears Snack Mix * Recipe collected for you by Recipes 4U
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