Christmas Conserve Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
3 c Cranberries -- 750 g 3 Oranges -- unpeeled -- : seedless 1 Crushed Pineapple -- 14oz 3/4 c Dried Apricots -- 175 ml 1 pk Certo -- 57 g 5 c Sugar
In saucepan, combine cranberries, finely chopped oranges, undrained pineapple, crushing some of the cranberries with potato masher; cook over medium heat for 15 min. Stir in finely chopped apricots and pectin crystals; bring to full rolling boil over high heat. Stir in sugar. Bring to full rolling boil over high heat; boil for 1 1/2 minutes. Remove from heat; stir and skim off foam. Ladle into sterilized jars, leaving 1/4 inch headspace. Process in boiling water bath for 5 minutes. Makes 8 cups.
Recipe By :
From: Bill Spalding <billspa@icanect.Ne
Servings:
8
Back
to Christmas Recipes
Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Most of the unpleasant side-effects stated, such as tiredness, stomach disorders, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Reducing carbohydrates could mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, particularly those provied by vegetables, grains and fruits.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Christmas Conserve Recipe collected for you by Recipes 4U
You can now save money on high-priced recipe cook books or exorbitant meals in poncy eating establishments, all you have to do is locate and print out the recipe of your choice and you will soon be preparing great meals to amaze your family in the comfort of your own home
|