Eggnog Pie - Sl 12 87 Recipe
Recipe
Ingredients
1 envelope unflavored gelatine
1/4 cup ; cold water
3/4 cup sugar
1 tbsp cornstarch
1/4 tsp salt
2 eggs, separated
1 1/2 cup milk
1 tbsp vanilla extract plus
1 tsp vanilla extract
1 tsp ground nutmeg
1/4 cup sugar
1 baked 9-inch pastry shell
1 cup whipping cream, whipped
1 diced candied fruit
1 ground nutmeg
Recipe
Preparation
: Soften gelatin in cold water; set aside.
: Combine 3/4 cup sugar, cornstarch, and salt in a heavy saucepan.
Combine egg yolks and milk, beat well, and add to mixture in
saucepan. Cook milk mixture over medium heat, stirring constantly,
until mixture begins to boil; boil 1 minute. Remove from heat, and
add gelatin mixture; stir until gelatin granules dissolve. Stir in
vanilla and 1 teaspoon nutmeg. Allow custard mixture to cool until
the consistency of unbeaten egg white. : Beat egg whites (at room
temperature) until soft peaks form; gradually add 1/4 cup sugar, 1
tablespoon at a time, beating until stiff peaks form and sugar
dissolves. Fold egg whites into custard. Pour filling into pastry
shell; chill at least 8 hours. : Spoon whipped cream in a ring
over pie. Arrange candied fruit on whipped cream; sprinkle lightly
with nutmeg. Yield: 1 x 9" pie.
Nancy Moore of Tennessee, in December, 1987 "Southern Living". Typos
by Jeff Pruett. Submitted By COOK4U@VIVANET.COM On THU, 7 DEC 1995
114906 GMT
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
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