European Cocoa Fudge Recipe
Recipe Ingredients
3 cup sugar
2/3 cup european style cocoa
1/8 tsp salt
1 1/2 cup whole milk
1/4 cup butter
1 tsp vanilla extract
Recipe Preparation
Line an 8 inch square pan with foil: butter foil.
In a 4 quart saucepan, mix sugar, cocoa and salt.
Stir in milk. Cook over medium heat, stirring constantly, until
mixture comes to a rolling boil.
Boil, without stirring, to 234 degrees. Remove from heat, add butter
and vanilla -Do Not Stir!
Cool at room temperature to 110 degrees. Beat with a wooden spoon
until fudge thickens and looses some of its gloss. Spread quickly
into the prepared pan. Cool.
Makes about 1 3/4 pounds of fudge.
* reqular cocoa works well, too.
Servings: 1
Back to Christmas Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
European Cocoa Fudge Recipe Index
You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals in posh eating establishments, just find and print out the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the comfort of your own kitchen
|
