Barbecue Beef Sandwiches #3 Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barbecue Beef Sandwiches #3 Recipe from Recipes 4U

 

Barbecue Beef Sandwiches #3 Recipe

Recipe Ingredients

3 lb beef rump roast
3 tbsp flour
15 oz tomato sauce
1/2 cup onions-chopped
1/3 cup brown sugar, packed
2 tbsp lemon juice
1 tbsp beef instant bouillon
1 1/2 tsp chili powder
1 cl garlic, chopped fine
1 tsp dry mustard
1 hamburger buns

Recipe Preparation

Rub flour into roast. Place in bottom of crockpot and add remaining
ingredients, except buns. Cook on low for about 14-16 hours. Serve
over buns.

 

 

Servings: 10

 

 

 

Back to Crock Pot Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.



Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)

Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.

Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.

. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.

Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.






Barbecue Beef Sandwiches #3 Recipe provided by Recipes 4U

You can now stop spending your hard earned cash on overpriced recipe cook books or high dining in poncy dining establishments, all you have to do is discover & print out the recipe of your choice and before you know it, you will be cooking a good meal to delight your family in the convenience of your own kitchen


This Barbecue Beef Sandwiches #3 Recipe is one of our Crock Pot Recipes, which come from submissions from our readers and public domain sources. It goes without saying that, as we have over 50,000 recipes in the cookbook it is not practical to cook every single recipe, so take care and plan carefully. If you spot any mistakes, please tell us.


 

Barbecue Beef Sandwiches #3 Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.