Barbeque Pork (Family) Recipe
Recipe
Ingredients
4 lb pork butt or shoulder roast, lean, boneless
2 large spanish onions, (sweet)
1 large bottle kraft honey bbq sauce or kc, masterpiece bbq sau
1 cup ginger ale (or coke)
4 package sandwich buns (8 per pkg.)
Recipe
Preparation
Cut onions in half lengthwise, slice in 1/4" slices, halve the
slices and separate into rings. Trim all possible fat from roast and
sprinkle with garlic salt and seasoned pepper. Place half the onions
in crockpot, put in roast and top with rest of onions. Pour 1 cup of
soda over all, cover and cook on LOW for 10 to 12 hours, or overnight
until pork can be easily shredded with two forks.
Remove pork from pot, shred in a bowl, removing all possible fat.
Remove onions with slotted spoon and add to bowl. Discard juice in
pot. Return onions and pork to pot, add BBQ sauce to all and mix.
Continue to cook on LOW for 5 to 6 hours, adding more BBQ sauce as
needed. Serve as sandwiches in buns. (I use Pepperidge Fram Sandwich
rolls).
Leftovers may be cooled, made into sandwiches, wrapped in heavy
plastic wrap and frozen individually for later use. (I store them in
the sandwich roll bags, 8 to a bag, sealed with the tab that came
with the bag). They keep well and may be unwrapped, rewrapped in
paper towels and heated in a microwave at 50% for a few minutes.
NOTE: Idea from Laurie Robinson (SNMJ29D) 01/14/93: "I made up a
batch of BBQ pork but did not have enough rolls to freeze it with. I
put globs of it on cookie sheets and froze them for a day. Then I put
the globs into zip lock baggies and popped them in the freezer. I
have used a glob on a baked potato for lunch (terrific), and sent
some to work with my hubby with fresh rolls for the microwave. These
globs take very little space in the freezer and are very convenient
for use." Wonderful idea!
Servings:
32
Back
to Crock Pot Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt.
Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential
Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Barbeque Pork (Family) Recipe Collection from Recipes 4U
You can now save money on over priced recipe cook books or exorbitant nights out in poncy dining establishments, just locate and print out the recipe that take your fancy and start preparing good food to amaze your family in the convenience of your own kitchen
|
