Rich Apple Butter Recipe
4 lb cooking apples
2 cup cider
3 cup granulated sugar
2 tsp ground cinnamon
1 tsp ground cloves
1/8 tsp ground allspice
Stem and quarter apples; do not peel. Cook apples and cider,
covered, in crockpot on LOW for 10 hours. Add sugar and spices and
continue cooking for 1 hour. Pour into hot sterilized jars. Store in
a cool dry place. Or, pour into freezer containers and freeze. Makes
6 oz jars.
to Crock Pot Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt.
Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information on the reverse of the product. Many are only a little lower and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Rich Apple Butter Recipe from the Recipes 4U Cookbook
You no longer need waste money on high-priced recipe publications or exorbitant nights out in posh dining establishments, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen