Air Or Meringue Cookies Recipe


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Air Or Meringue Cookies Recipe from the Recipes 4U Cookbook

 

Air Or Meringue Cookies Recipe

Recipe Ingredients

1 3 egg whites

Recipe Preparation

1/4 ts Cream of tartar
3/4 c Sugar
3 TB Cocoa

1. Beat egg whites with cream of tartar in large mixing bowl until
foamy. 2. Add sugar, 1 T. at a time. Beat at hightest speed until
stiff and glossy. Do NOT underbeat. Remove 3/4 c. meringue to small
mixing bowl; set aside. 3. Stir cocoa into meringue in large mixing
bowl until thoroughly combined. Drop cocoa flavored meringue by level
measuring tablespoon, about 1 1/2 inches apart, onto aluminum foil
lined baking sheets. Make small indentation in center of each with
top of teaspoon. 4. Spoon 1/2 teaspoon reserved plain meringue into
each indentation. Bake at 275 degrees for 25 minutes. Turn off oven;
leave meringues in oven with door closed for 1 hour. Remove from
oven. Cool completely. Makes about 3 dozen cookies.

18.6 calories, .1 g fat, 2.7% calories from fat

Recipe By :

From: Patti Mccoy <patti-Will-Mccoy@posdate: Thu, 31 Oct 1996 03:52:21
+0000

 

 

Servings: 36

 

 

 

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Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins. If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.

* Don't skip meals Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.

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Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.






Air Or Meringue Cookies Recipe Index from Recipes 4U

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This Air Or Meringue Cookies Recipe is one of our Dessert Recipes, which have been collected from visitor submissions and public domain sources. Clearly, as we have more than 50,000 recipes in the cookbook it is not practical to prepare and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Air Or Meringue Cookies Recipe

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