All-American Chocolate Chip Cookies Recipe
2/3 cup butter or margarine, softened
1/3 cup shortening
1 cup packed brown sugar
1/2 cup granulated sugar
1 tsp vanilla
2 cup all-purpose flour
1 tsp baking soda
1 tsp salt
1 package semisweet chocolate chips
1 cup chopped walnuts
In large bowl, cream butter, shortening and sugars Beat in egg and
vanilla. Combine flour, baking soda and salt; stir into butter
mixture, mixing well. Stir in chocolate chips and nuts. Drop by
teaspoonfuls, 2" apart, onto greased baking sheets. Bake in 350'F.
oven 8-10 minutes, just until edges are golden (centers will still be
soft). Remove to wire racks to cool.
Makes about 3 dozen cookies.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
All-American Chocolate Chip Cookies Recipe from the Recipes-4U Cookbook
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