Andes Mint Cheesecake Recipe
1 package oreo cookies
4 tbsp butter, melted
1 crush oreos in a food processor, add melted butte
1 well. press into 10 inch springform, pan.
1 (32 oz.) pkg cream cheese
1 cup sugar
1 (6 oz.) pkg semi-sweet chocolate, m, elted
18 andes mint candies, chopped
1/2 cup sour cream
1 tsp vanilla
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carb diet tips:
* Make reduced carb breadcrumbs for deep fried or oven baked foods.
Although you may be able to buy low carb breadcrumbs, you may make them yourself by using low carb bread. All you have to do is simply toast the low carb bread in a pre-heated oven on a sheet of cookie paper. Once it is quite hard and crispy, process it in your food mill. To store, keep in an airtight container.
* Understand the food labels
Don't trust sales blurb that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally lower and in some cases still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identically the same.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Andes Mint Cheesecake Recipe Collection
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just search out and print the recipe that fits your mood and start preparing good food to delight your friends in the convenience of your own kitchen