Appetizer Wieners Recipe


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Appetizer Wieners Recipe : Recipes 4U

 

Appetizer Wieners Recipe

Recipe Ingredients

4 beef wieners
1/4 cup ketchup
3 tbsp water
1 tbsp mustard
1 tsp worcestershire sauce
1/4 tsp onion powder

Recipe Preparation

Cut the wieners into eighths and place them on a microwave bowl or
paper plate. Combine the remaining ingredients in a small bowl.
Brush half of the mixture over the wieners.

With the microwave on HIGH, cook for 1-1/2 minutes, rotating the plate
one-half turn after 1 minute. Brush with the remaining sauce mixture.

Continue cooking on HIGH for 1 minute. Place a toothpick in the top
of each wiener piece.

One Serving: Calories: 43 Carbohydrates: negligible

Exchange: 1/3 high-fat meat

Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown

 

 

Servings: 16

 

 

 

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Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet guidlines:
* Use splenda as a substitute for sugar. Many recipes that require sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives very good results for the most part.

* Use soy flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins soya baking mix. In many cases, you can convert your best loved recipes that use normal wheat flour to use these.

Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.






Appetizer Wieners Recipe from the Recipes-4U Collection

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This Appetizer Wieners Recipe is one of our Diabetic Recipes, which have been collected from visitor submissions and public domain sources. Of course, as we have more than 50,000 recipes it would be a seriously difficult task to prepare and test every recipe on our site, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Appetizer Wieners Recipe

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