Deluxe Potato Salad Recipe
Recipe Ingredients
3 green peppers
5 lb potatoes, cooked, peeled, and cubed
1 bunch celery, chopped
2 1/2 tsp salt
1 tsp pepper
3/4 cup mayonnaise
1 tbsp mustard, dijon
4 can artichoke hearts, chilled and drained (8 oz
2 tbsp olive slices, pimiento-stffd
1 small pickles, whole sweet
1 parsley springs, fresh
STUFFED EGGS
18 eggs, hard-cooked
1/4 cup mayonnaise
2 tbsp onion, minced
1/4 tsp cury powder
1/2 tsp salt
1/8 tsp pepper
1 paprika
1 parsley spring, fresh
18 slice olives, pimiento-stuffed
Recipe Preparation
Chop 2 green pepper; cut remaining pepper into rings. Combine chopped
green pepper, potatoes, celery, salt, pepper, mayonnaise, and
mustard; mix well, and chill thoroughly.
Spoon potato salad onto a large serving platter. Arrange stuffed eggs
and artichoke hearts around edge of platter. Garnish salad with green
pepper rings, olive slices, pickles, and parsley.
Stuffed Eggs: Cut eggs in half lengthwise; remove yolks. Mash yolks;
stir in mayonnaise, onion, curry powder, salt, and pepper.
Fill egg whites with yolk mixture; chill. Sprinkle half of stuffed
eggs with paprika, and top with a small sprig of fresh parsley. Top
with remaining stuffed eggs with pimiento-stuffed olive slices.
Yield: 18 servings.
SOURCE: Southern Living Magazine, July, 1980. Typos by Nancy Coleman.
Servings: 24
Back to Diabetic Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Deluxe Potato Salad Recipe Index from Recipes 4U
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