Alfredo Sauce (Lowfat) Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Alfredo Sauce (Lowfat) Recipe from the Recipes 4U Collection

 

Alfredo Sauce (Lowfat) Recipe

Recipe Ingredients

1 cup skimmed milk
1/2 cup lowfat cottage cheese
1 tbsp cornstarch
1/4 tsp salt
1/8 tsp pepper
1/4 tsp garlic powder
1/2 cup parmesan cheese

Recipe Preparation

Place all ingredients in a blender or food processor and blend until
smooth. Pour mixture into a small saucepan and cook over medium heat
until heated through and smooth, stirring occasionally. Serve with
hot, cooked fettucini. Makes 4 serving.

 

 

Servings: 4

 

 

 

Back to Diet Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt. I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.

* Understand the food labels Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.






Alfredo Sauce (Lowfat) Recipe Category

You can now save money on over-priced recipe cook books or overpriced meals out in posh dining establishments, all you have to do is locate and print the recipe that fits your mood and commence cooking a good meal to delight your family in the comfort of your own home


This Alfredo Sauce (Lowfat) Recipe is one of our Diet Recipes, which are collected from submissions from our readers and `free to use` sources. Clearly, as there are over 50,000 recipes in the collection it is not practical to cook and test every recipe on our web site, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Alfredo Sauce (Lowfat) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.