Basic Bread Crumbs Low Fat Recipe


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Basic Bread Crumbs Low Fat Recipe from the Recipes 4U Cookbook

 

Basic Bread Crumbs Low Fat Recipe

Recipe Ingredients

6 slice wonder light reduced
1 (reduced-fat bread
1 butter flavor pam cooking
1 spray

Recipe Preparation

Spray both sides of each bread slice with Pam and bake in a 250~ oven
until toasted. Turn slices over and toast until brown and dry. Crumb
bread in food processor. Store in air-tight container in freezer and
use as needed. Makes 3 (1 cup) servings. Per Serving. 0g fat, 80
calories, 0% fat, 2.6g protein, 0.5g carb, 0mg sodium, 0 mg
cholesterol. From. The Lite Switch, June McLean Jeter.

Recipe By :

 

 

Servings: 3

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:


* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Flavonoid superfoods
(inlcudes lettuce, kohlrabi, kidney bean & coriander)

The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.






Basic Bread Crumbs Low Fat Recipe collected for you by Recipes 4U

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This Basic Bread Crumbs Low Fat Recipe is one of our Diet Recipes, which have been assembled from our own collection and open source collections. Clearly, as we have over 50,000 recipes in our cookbook it is not practical to test every recipe in the collection, so take care and plan carefully. If you spot any thing that looks wrong, let us know.


 

Basic Bread Crumbs Low Fat Recipe

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