Diet Bread Recipe
Recipe
Ingredients
9 oz water 6 oz
3 cup bread flour 2 c
1 1/2 tsp yeast 1 t.
Recipe
Preparation
This bread is very low in calories. An entire 1 1/2 pound loaf has
less than 1500 calories.
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Diet Bread Recipe - more fine recipes from Recipes 4U
You no longer need waste money on over priced recipe cooking books or pricey meals in poncy restaurants, just find and print out the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the comfort of your own kitchen
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