Gingered Shrimp Appetizer Recipe
Recipe
Ingredients
2 tbsp teriyaki sauce 1 1/2 tsp chopped pared ginger root 2 tbsp rice vinegar 1 tsp dry sherry 1/2 tsp granulated sugar 1 dash salt 8 oz shelled, deveined cooked large shri, mp 1/2 medium cucumber, pared, cut into sticks
Recipe
Preparation
In small flameproof container or metal measuring cup bring teriyaki sauce to a boil. Reduce heat to low, add ginger, and let simmer until liquid is slightly reduced, about 3 minutes. Add vinegar, sherry, sugar, and salt and stir to combine; let simmer 3 minutes. In glass or stainless -steel container large enough to hold shrimp in single layer arrange shrimp,; pour in teriyaki mixture aand toss to coat. Cover with plastic wrap and refrigerate for at least 3 hours. Use slotted spoon to remove shrimp to serving plate. Pour marinade into small bowl and serve as dipping sauce with shrimp and cucumber.
Makes 4 servings
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
Cutting out carbohydrates could mean missing out on needed nutrients from healthy carbohydrate foods which should be part of any well adjusted diet, particularly those obtained from grains, vegetables and fruits.
Although there is some research that illustrates that reduced carb diets can help with your diet, some of this strong evidence has proved to be controversial between nutrition gurus, and their safety record has been the cause of great debate
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Gingered Shrimp Appetizer Recipe from the Recipes 4U Collection
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