Hazelnut Crunch Ice Cream (Low Cholesterol) Recipe
Recipe
Ingredients
8 oz egg beater
1/4 cup sugar
1/2 cup hazelnut liqueur or extract
1/8 tsp salt
24 oz evaporated skim milk
4 cup mocha mix
1 tbsp vanilla
1 1/2 cup oregon hazelnut crunch
Recipe
Preparation
Combine egg beater, sugar, liqueur, salt and evaporated milk. Cook in
double boiler over medium heat until custard is thick enough to coat a
spoon, stirring frequently. Remove from heat and cool to room
temperature; add vanilla and mocha mix. Chill thoroughly. Pour
mixture into ice cream freezer and freeze for 10 minutes or until
mixture is very stiff. Add Oregon hazelnut crunch and process an
additional 10 minutes or until desired consistency.
NOTE: This is a soft ice cream. It may be made the day before and
stored in a freezer for a firmer ice cream.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Servings:
1
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any well adjusted diet, especially those obtained from vegetables, fruits and whole grains.
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of heart conditions.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Hazelnut Crunch Ice Cream (Low Cholesterol) Recipe from the Recipes-4U Collection
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