Low Cal Crab Dip Recipe


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Low Cal Crab Dip Recipe : Recipes 4U

 

Low Cal Crab Dip Recipe

Recipe Ingredients

1/2 cup low fat sour cream
2 tbsp low fat margarine
1 tbsp skim milk
1 tbsp horseradish
1/2 tsp dry mustard
1/2 tsp worcestershire sauce
1/4 tsp hot sauce
1 8 oz tub lo fat cream cheese
1 cup 4 oz shredded lo fat cheddar
1 cheese (sharp)
1/2 lb fresh lump crabmeat, drained
1/8 tsp paprika

Recipe Preparation

1. Position knife blade in food processor; add first 8 ingredients.
Process until smooth. Spoon mixture into a bowl; stir in cheese and
crab. Cover and chill. Sprinkle with paprika; serve with unsalted
crackers or vegetables. Makes: 3 1/2 cups Calories per 1 tablespoon:
18 (fat, .9 gram)

 

 

Servings: 3

 

 

 

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Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet tips:


* Use soya flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.

The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.

Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.






Low Cal Crab Dip Recipe from Recipes 4U

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This Low Cal Crab Dip Recipe is one of our Diet Recipes, which have been assembled from our own collection and `free to use` sources. Of course, with in excess of 50,000 recipes it is not possible to prepare every recipe on our website, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Low Cal Crab Dip Recipe

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