Cream Cheese-Deviled Ham Dip Recipe
1 package cream cheese,softened(8oz)
1 can deviled ham(4 1/2oz)
1/4 cup dry red wine
3 tbsp finely chopped dill pickle
1 tsp instant minced onion
1 tsp worcestershire sauce
1/4 tsp instant minced garlic
1/4 tsp dry mustard
Beat cream cheese, deviled ham and wine in small mixer bowl until
creamy. Stir in remaining ingredients. Serve immediately as a dip or
refrigerate to serve as a spread.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
Many studies over recent years have proved that eating excess animal fats causes greater risk of cancer, coronary disease and other serious illnesses.
Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Cream Cheese-Deviled Ham Dip Recipe Index
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