Creamy Chile Dip Recipe
1 pt sour cream
1 can diced green chilies (4 oz)
1 package hidden valley ranch party dip mix (, 1.1 oz)
Combine sour cream, diced green chilies and Hidden Valley Ranch Party
Dip Mix. Stir to blend. Chill for at least 1 hour. Makes 2 1/3 cups.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
(includes watermelon, red bell peppers and rosehip)
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Intrestingly, unlike many other healthy agents, lycopene is not damaged during the cooking process, but is actually strengthened by going through the cooking process.
Lycoprene's key value is that it is an antioxidant and is believed to help to lower the probabilty of cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is correlated with aging of the skin. It is also thought by nutritionalists to slow down the development of atherosclerosis.
Creamy Chile Dip Recipe Category
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