Creamy Pepper Dip Recipe
Recipe
Ingredients
8 oz cream cheese, softened
1/3 cup hot pepper rings, chopped
1 tbsp liquid from hot pepper rings
2 tbsp fine chopped onions
2 tbsp jelly, apple or orange *
2 tbsp celery, finely chopped
2 tbsp sweet pepper, chopped fine
1/4 cup hot pepper rings (garnish)
Recipe
Preparation
* Orange Marmalade
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet tips:
* Don't forget the fiber
Cutting the carbohydrates in your diet usually leads to fiber reduction also. Look out for reduced carb recipes that are rich in fiber to redress this.
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your tasty chocolate chip cookie or chocolate muffins recipe using soya flour, it would be crazy to put in those high carbohydrate full-sugar chocolate. Break up a reduced carbohydrate choccie bar into little pieces and use that as an alternative.
Cruciferous vegetables, Tasty superfoods that also help with your Your diet
(eg. Cauliflower, Brussels sprouts, Mizuna and Horseradish)
Members of the brassica family are jam-packed with vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst many healthy effects, the nutrients in these are thought by many to help reduce the cancer risk.
Creamy Pepper Dip Recipe - Recipes 4u
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