Creamy Tarragon Dip Recipe
1 package cream cheese,softened(8oz)
1/2 cup mayonnaise
1/4 cup milk
4 tsp tarragon vinegar
1 tsp sugar
3/4 tsp tarragon
3/4 tsp salt
1/8 tsp pepper
1 carrot sticks
1 chinese pea pods
1 romaine lettuce leaves
1 zucchini slices
1. In blender at low speed or in food processor with knife blade
attached, blend first 8 ingredients until smooth. Pour mixture into
small bowl. Cover and refrigerate.
2. To serve, line a large basket with a deep dish or foil. Arrange
vegetables and bowl of dip in basket. If dip becomes too thick upon
refrigeration, stir in a little milk until it reaches dripping
to Dip Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carbohydrate diet tips:
* Replace sugar with splenda.
Many recipes that use sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice for the most part.
* Know what is in your food
Don't believe food packaging that boasts 'low carb' - check the actual nutritional information on the back of the can or package. Quite a few are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Creamy Tarragon Dip Recipe Index
You can now stop spending your hard earned cash on high-priced recipe cooking books or expensive nights out in over-priced dining establishments, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen