Crunchy Cheese Dip Recipe
8 oz pineapple chunks in juice
16 oz cream cheese -- softened
8 oz waterchestnuts, canned --
3 tbsp chives
1 tsp seasoned salt
1/4 tsp pepper
1 cup pecans -- chopped
1 tbsp fresh parsley -- chopped
Drain the pineapple, reserving 1 tablespoon juice (you can use the
sweetened variety or the type that is canned in its own juice).
Combine all ingredients except for parsley, stir in reserved juice,
and mix well. Garnish with parsley. Cover and chill.
Recipe By : Jo Anne Merrill
to Dip Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet tips:
* Fiber is crucial
Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.
* Make reduced carb bread crumbs for breaded foods.
Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
Crunchy Cheese Dip Recipe - Recipes 4u
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