Cucumber Dill Dip Recipe
8 oz cream cheese, softened
1 cup mayonnaise
2 cucumbers, seeded, chopped
2 tbsp sliced green onion
1 tbsp lemon juice
2 tsp snipped fresh dill
1/2 tsp hot pepper sauce
Beat cream cheese until smooth. Stir in remaining ingredients until
well mixed. Cover; chill. Makes 2
to Dip Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Cucumber Dill Dip Recipe provided by Recipes 4U
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