Cumcumber Dill Dip Recipe
8 oz cream cheese, softened
1 cup mayonnaise
2 each cucumbers, seeded, chopped
2 tbsp sliced green onion
1 tbsp lemon juice
2 tsp snipped fresh dill
1/2 tsp hot pepper sauce
Beat cream cheese until smooth. Stir in remaining ingredients until
well mixed. Cover; chill. Makes 2
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Elevated consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Scientific studies over the last few years have proved that eating too much animal fat can cause increased risk of cancer, heart disease and other major health problems.
(inlcudes lettuce, kohlrabi, kidney bean & coriander)
The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.
Cumcumber Dill Dip Recipe from the Recipes-4U Cookbook
You no longer need waste money on expensive recipe publications or high nights out in posh dining establishments, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be cooking good food to delight your family in the comfort of your own home