Curry Dip No1 Recipe
Recipe
Ingredients
1 cup hellman's mayo 1 tsp curry powder 1 tsp garlic salt 2 tsp fresh grated onion 1 tsp horseradish 1 tsp tarragon vinegar
Recipe
Preparation
Mix in order given. Chill several hours or overnight. The flavor will get better.
Good with cauliflower, carrots, celery, etc.
Servings:
6
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is extremely hard (although certainly not impossible) for vegetarians to adopt a low carb diet.
Many scientific studies over the last few years have proved that exessive consumption of animal fat can lead to higher probability of cancer, coronary problems and other serious illnesses.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Curry Dip No1 Recipe provided by Recipes 4U
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