Dijon Tofu Dip Recipe
16 oz tofu block -- drained
2 tbsp soy sauce, low sodium
4 tsp dijon mustard
1/2 tsp horseradish -- powder
1 tsp dill weed
1/2 tsp onion powder
2 each garlic cloves
4 tbsp coriander leaves -- chopped
Combine all ingredients in a blender or food processor. Process until
smooth. Add a little water if necessary for ease in preparation.
HELPFUL HINTS: This makes quite a large amount of dip. It keeps well
in the refrigerator. Makes a delicious topping for baked potatoes.
Recipe By :
to Dip Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet pointers:
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix.
When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
The brassica family, Wonder foods that help with Your diet
(eg. Cauliflower, Boiled potatoes, Mizuna and Radishes)
Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their numerous healthy effects, a few of these nutrients are thought to help reduce the cancer risk.
Dijon Tofu Dip Recipe - more fine recipes from Recipes 4U
You no longer need waste money on over priced recipe cooking books or costly meals out in over-priced dining establishments, just search out and print out the recipe that fits your mood and you will soon be cooking a good meal to amaze your friends in the comfort of your own home