Dip In Sour Dough Recipe
1 package leek or vegetable soupmix
1 package chopped spinach, frozen
2 cup sour cream
1 cup mayonnaise
1 large garlic clove, minced
1 can water chestnuts, chopped
1 large sour dough loaf, round
Combine all ingredients, except bread, together. Carefully scoop out a
large hollow through the top of the sourdough and fill with the dip
mixture. Cover loaf with aluminum foil and refrigerate at least 2
hours. Cube the bread taken from the centre of the loaf and serve
with the dip.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet pointers:
* Use soy flour or baking mix.
When you have to use flour for baking, substitute soya flour or a bake mix like Atkins bake mix. Most of the time, you can change your favorite recipes that use white flour to make use of these.
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Dip In Sour Dough Recipe from the Recipes 4U Cookbook
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