Festive Roasted Pepper Dip Recipe
1 each roasted red peppers, drained
1 chopped (5 oz)
1 can green chilies, drained and c
1 cup sour cream (8 oz)
1 cup kraft real mayonnaise
1 tbsp lemon juice
1/2 tsp garlic powder
In bowl, mix ingredients until well blended; refrigerate. Serve with
vegetable dippers or chips. Makes about 3 cups.
General Foods, Inc.
Preparation Time: 10 mi
to Dip Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet tips:
* Don't ignore the fiber
Reducing the carbohydrates in your diet usually results in reduction in fiber as well. Look at reduced carbohydrate recipes that are high in fiber to redress this.
* Use reduced carb chocolate bars for chocolate muffins.
If you have converted your best loved chocolate chip cookie or muffins recipe using soya flour, you donít want to add in those high carbohydrate 'real' chocolate. Break up a low carbohydrate bar of chocolate into little pieces and use that in its place.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Festive Roasted Pepper Dip Recipe Category from Recipes 4U
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