Fife & Drum Dip Recipe
Recipe
Ingredients
2 tbsp peanut butter
1 tbsp toasted coconut
8 oz vanilla yogurt
Recipe
Preparation
Add the peanut butter and coconut to the yogurt and use as a dipper
for apple or pear slices. Or eat plain. Yield: 1 serving.
Recipe By : TheCook121
From: Gunterman@ccmailpc.Ctron.Com Date: Thu, 26 Jan 95 10:49:50
Est
Servings:
1
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to Dip Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet guidlines:
* Food labels can be misleading
Be sceptical of food labeling that boasts 'low carb' - check the nutritional information figures on the reverse of the tin or package. Many are only slightly less and in some cases still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Fife & Drum Dip Recipe Category from Recipes 4U
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