Fife & Drum Dip Recipe
2 tbsp peanut butter
1 tbsp toasted coconut
8 oz vanilla yogurt
Add the peanut butter and coconut to the yogurt and use as a dipper
for apple or pear slices. Or eat plain. Yield: 1 serving.
Recipe By : TheCook121
From: Gunterman@ccmailpc.Ctron.Com Date: Thu, 26 Jan 95 10:49:50
to Dip Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
The majority of the negative side effects claimed, like general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Whilst there is evidence that indicates that low carb diets can help achieve weight loss, some of this evidence has proved to be controversial among nutritionists, and their relative safety has been the cause of great debate
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Fife & Drum Dip Recipe Category from Recipes 4U
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