Garden Vegetable Dip Recipe
1 package (8-oz) softened cream
2/3 cup chili sauce
2 tbsp minced onion
1/2 tsp chili powder
1/4 tsp salt
1/8 tsp pepper
Beat cream cheese until fluffy. Blend in chili sauce, minced onion,
chili powder, salt and pepper. Cover; Chill. Serve with chilled fresh
vegetables, tortilla or potato chips.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Garden Vegetable Dip Recipe collected for you by Recipes 4U
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