Tostado Dip Recipe
Recipe
Ingredients
1 can (8 oz) refried beans 1 package taco seasoning 1 cup sour cream 2 mashed avocados 1 chopped onion 1 can sliced black olives 1 can chopped green chilies 1 cup montery jack cheese 1 cup cheddar cheese 2 chopped tomatos 1 alfalfa sprouts
Recipe
Preparation
There are 9 layers to this dip so use a large dip platter or shallow bowl and spread in order given. Refried beans mixed with taco seasoning mix. Sour cream mixed with mashed avocados. Chopped onion. Sliced black olives. Chopped and drained green chilies. Grated montery jack cheese. Grated cheddar cheese. Chopped tomatos. Alfalfa sprouts to cover top. Surround or serve with round tostado chips.
Servings:
1
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Tostado Dip Recipe from the Recipes-4U Collection
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