African Style Vegetables In Coconut Milk Recipe


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African Style Vegetables In Coconut Milk Recipe from the Recipes 4U Cookbook

 

African Style Vegetables In Coconut Milk Recipe

Recipe Ingredients

2 tbsp ghee -=or=- vegetable oil
3 each whole cloves
1 large onion, chopped
2 each garlic cloves, crushed
1 cup potatoes, cubed
2 cup carrots, diced
2 cup green beans, chopped
1/2 tbsp berbere
1/2 tbsp hungarian paprika
1/2 cup coconut milk
1 salt & pepper
1 cilantro, chopped

Recipe Preparation

Heat ghee or vegetable oil with the whole cloves over low heat. When
hot, add the onions & garlic & saute, stirring occasionally, for a
few moments. Add the carrots & potatoes & continue to saute for 5
minutes, stir to prevent sticking. Add the green beans & saute for
just a few more minutes. Slowly stir in the coconut milk. Use only
as much as you need to create a thick sauce: the vegetables should
not be swimming in milk. Carefully bring to a boil, reduce heat &
simmer until the vegetables are cooked, 15 to 20 minutes. Stir
occasionally otherwise the milk & vegetables will burn. Garnish with
cilantro. Serve with an Ethiopian Lentil stew or with an Indian dal
to mix cuisines, & bread. If you prefer the vegetables to be hotter,
add more berbere. It is best if this dish is made ahead of time &
then left to let the flavours marry. In place of cilantro, use fresh
parsley.

 

 

Servings: 4

 

 

 

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African Style Vegetables In Coconut Milk Recipe - more haute cuisine from Recipes 4u

You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, just find and print out the recipe that fits your mood and commence preparing good food to amaze your family in the convenience of your own home


This African Style Vegetables In Coconut Milk Recipe is one of our Drink Recipes, which have been collected from our own collection and open source collections. Clearly, as there are more than 50,000 recipes in the collection it is impossible to test every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any mistakes, please let us know.


 

African Style Vegetables In Coconut Milk Recipe

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