All Canadian Coffee Recipe
1/4 cup maple syrup, pure
1/2 cup rye whiskey
3 cup coffee, hot, black, double streng
3/4 cup whipping cream
4 tsp maple syrup, pure
Topping: Whip cream with maple syrup just up until soft mounds; set
Divide maple syrup and whiskey among 4 warmed heat proof glass mugs
or goblets. Pour in coffee to 1 inch of top; spoon topping over
coffee. Decorate with tiny Canadian flags if desired. MAKES: 4
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carb diet tips:
* Dietary fiber is essential
Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
All Canadian Coffee Recipe - Recipes 4u
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