Orange Julius 2 Recipe
Recipe Ingredients
3 cup orange juice, fresh is best!
Recipe Preparation
1/2 can Cream of coconut, sweetened
1/4 pkg Vanilla pudding mix, instant
1/2 pkg Dream Whip
: Ice cubes
Combine ingredients except ice in blender and whip. If desired, add
ice slowly until crushed.
Sylvia's notes: Of all the Orange Julius recipes I've collected, none
of them had the coconut I _knew_ was included. This really tastes
like the Orange Julius I've paid way too much to buy. And it is sized
to make the most possible in my blender without overflowing.
COPYRIGHT 1995 S. STEIGER Submitted By [email protected] (ALAN
BURGSTAHLER) On 30 DEC 1995 062928 -0700
Servings: 3
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Orange Julius 2 Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on top price recipe cooking books or pricey dining in swanky eating establishments, all you have to do is locate and print out the recipe that meets your requirements and you will soon be preparing a good meal to amaze your friends in the comfort of your own kitchen
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