Patridgeberry Punch Recipe
Recipe Ingredients
1 qt partridgeberries
3 tbsp lemon juice
1 cup orange juice
2 cup sugar
6 cup water
1 qt ginger ale
Recipe Preparation
Cook partridgeberries in 4 cups of water until soft.Crush and drain
through a cheese cloth.Boil sugar and remaining 2 cups of water for 5
Min.Add to Partridgeberry juice and chill.Add fruit juices.Before
serving add ginger ale.
Servings: 8
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Patridgeberry Punch Recipe Category from Recipes 4U
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