Peach Amaretto Sorbet Recipe
Recipe Ingredients
1/2 cup water
1/2 cup sugar
2 cup diced very ripe peeled
1 peaches
2 tsp lemon juice
3 tbsp amaretto
Recipe Preparation
In a medium saucepan, combine water, sugar and peaches. Simmer over
medium heat until peaches are tender, about 5 minutes. Remove from
heat and cool. Puree in blender with lemon juice and Amaretto. Place
mixture in a metal dish, cover and freeze for 4 or more hours,
stirring the outer frozen mixture into the center every half hour,
until it is firm but not solidly frozen. Or, freeze in an ice cream
freezer according to manufacturer's directions. Makes 6 (1/2-cup)
servings.
Per serving: Calories 111 No fat No cholesterol No sodium
Dallas Morning News-Food 8/21/96 Typos by Bobbie Beers
Servings: 4
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Peach Amaretto Sorbet Recipe Index from Recipes 4U
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