Peixe Oporto (Baked Fish With Port Wine Sauce Recipe
Recipe Ingredients
1 1/2 lb sea bream or other suitable white f, ish
1 oz butter
2/3 cup port wine
2 egg yolks
1 tbsp cream
1 paprika
1 salt
Recipe Preparation
Prepare the fish and season with salt and paprika. Bake it with the
butter in a covered fireproof dish in a moderate oven (350 deg. F)
for 5 minutes. Add the port wine and continue cooking until the fish
is tender - 15 to 20 minutes. Strain of the liquor from the dish and
cook quickly in a saucepan to reduce it a little. Cool, and beat in
the egg yolks, add the cream and reheat very gently but do not bring
to the simmering point. Pour the sauce over the fish and serve with
Savory Rice (opt.)
Source: the complete book of World Cookery Crescent Books, Inc. A
Division of Crown Publishers, Inc. 419 Park Avenue South, New York,
NY 10016 ISBN 7064 0023 2 1972
Servings: 4
Back to Drink Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet tips:
* Use soya flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Peixe Oporto (Baked Fish With Port Wine Sauce Recipe from Recipes 4U
You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, all you have to do is search out and print the recipe that take your fancy and start preparing great meals to delight your friends in the comfort of your own home
|
