Avga Matia Me Saltsa Domatas Recipe
Recipe
Ingredients
1 1/2 lb tomatoes
5 tbsp butter
6 each eggs
1 salt & pepper to taste
1 tbsp parsley, chopped
Recipe
Preparation
Drop tomatoes into boiling water for 2 min., then carefully peel
off the skins. Remove seeds and soft insides and cut into small pcs.
Place the pcs. in a frying pan with a little salt. Cook over low
heat, meanwhile mashing into a pulp. Add butter and while it browns,
break the eggs into a shallow dish. Lightly salt and pepper them, and
gently ease into pan.
When cooked to your taste, serve with the sauce in which they were
cooked, and garnish with parsley.
Serve immediately with fried potatoes.
Servings:
3
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins.
Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
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