Avga Matia Me Saltsa Domatas Recipe
1 1/2 lb tomatoes
5 tbsp butter
6 each eggs
1 salt & pepper to taste
1 tbsp parsley, chopped
Drop tomatoes into boiling water for 2 min., then carefully peel
off the skins. Remove seeds and soft insides and cut into small pcs.
Place the pcs. in a frying pan with a little salt. Cook over low
heat, meanwhile mashing into a pulp. Add butter and while it browns,
break the eggs into a shallow dish. Lightly salt and pepper them, and
gently ease into pan.
When cooked to your taste, serve with the sauce in which they were
cooked, and garnish with parsley.
Serve immediately with fried potatoes.
to Egg Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carbohydrate diet pointers:
* Dietary fiber is essential
Lowering the carbs in your meals usually leads to fiber reduction also. Look for low carb recipes that are high in fiber to redress this.
* Use soya flour or soya baking mix.
When you require flour for baked goods, substitute it with soya flour or a bake mix such as Atkins soy baking mix. In most cases, you can adapt your best loved recipes that use standard wheat flour to use these low carb alternatives.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Avga Matia Me Saltsa Domatas Recipe Collection from Recipes 4U
You no longer need waste money on premium price recipe publications or pricey meals in poncy restaurants, all you have to do is discover & print out the recipe that fits your mood and commence preparing great meals to amaze your friends in the convenience of your own kitchen