Egg Over The Falls Recipe
2 slices white bread
2 tbsp soft margarine
With a small juice glass, cut a round circle out of the center of each
slice of bread. Spread one side of bread with margarine. Place bread
butter side up in a buttered frying pan and break an egg in each
hole. When egg is set, turn egg and bread over and brown other side.
Yield: 1 serving. Typed in MMFormat by firstname.lastname@example.org Source: The
Eastern Jr. League Cookbook.
to Egg Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
The majority of the negative side effects claimed, like general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Whilst there is evidence that indicates that low carb diets can help achieve weight loss, some of this evidence has proved to be controversial among nutritionists, and their relative safety has been the cause of great debate
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Egg Over The Falls Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen