494046 Cajun Blackened Spice Mix & Blackene Recipe


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494046 Cajun Blackened Spice Mix & Blackene Recipe from the Recipes 4U Collection

 

494046 Cajun Blackened Spice Mix & Blackene Recipe

Recipe Ingredients

1 tbsp paprika
2 1/2 tsp salt
1 tsp onion powder
1 tsp garlic powder
1 tsp cayenne pepper
3/4 tsp white pepper
3/4 tsp black pepper
1/2 tsp thyme
1/2 tsp oregano
1/4 tsp sage white fish fillets vegetable o, il

Recipe Preparation

Mix all spices together and store in a tight jar. Heat 1 tablespoon
vegetable oil in cast iron skillet on medium high heat until very
hot, but not quite smoking. Rinse fish fillets and pat dry with paper
towel. Rub a little oil on both sides of the fish and sprinkle spice
mix on both sides (generously, if you like it hot). Sear the fish in
the hot oil for about 1 minute. Flip it and cook the other side. If
the fillets are thick, you may need to lower the heat and cover to
fully cook the fish. Serve with lemon wedges.

 

 

Servings: 1

 

 

 

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Dieting tips

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494046 Cajun Blackened Spice Mix & Blackene Recipe Collection from Recipes 4U

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This 494046 Cajun Blackened Spice Mix & Blackene Recipe is one of our Ethnic Recipes, which are collected from submissions from our readers and public domain sources. Clearly, as there are over 50,000 recipes in the cookbook it would be a seriously difficult task to try out every recipe on our web site, so take care and use common sense. If you spot any thing that looks wrong, let us know.


 

494046 Cajun Blackened Spice Mix & Blackene Recipe

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