Aloo Dam Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Aloo Dam Recipe : Recipes 4U

 

Aloo Dam Recipe

Recipe Ingredients

3 tbsp oil
1 bay leaf
1 onion
1/2 tsp ginger
1/2 tsp garlic
1/2 tsp cumin seeds
1/2 tsp garlic
1/2 tsp cumin seeds
1/4 tsp turmeric
1 1/2 tsp chili powder
2/3 tsp yogurt
1/4 tsp salt
2 tsp coriander powder
1 lb potatoes
1 tomato
1 capsicum

Recipe Preparation

Heat oil, add bay leaf and onion. Fry for 3-4 minutes. Add ginger and
garlic and fry for another minute. Add mustard and cumin seeds. The
potatoes should be sliced, and the tomatoes and capsicum cut up. Add
these, mix well, and cook for 4-5 minutes, continuously stirring.
Sprinkle with turmeric, coriander and chili powder. Beat the yogurt
and blend into a smooth mixture. Add yogurt and salt. Mix gently,
cover and cook for about 10 minutes on low heat.

Rajeev Krishnamoorthy, [email protected]

 

 

Servings: 6

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in blood acid levels causes bone loss, but some of the medical studies testing the hypothesis have struggled to find any evidence of kidney damage or bone damage.
Most of the bad side-effects observed, like tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Flavonoid foods
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)

The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.






Aloo Dam Recipe from the Recipes-4U Collection

You can now stop spending your hard earned cash on top price recipe cook books or expensive meals out in poncy restaurants, just search out & print out the recipe of your choice and start preparing great meals to amaze your friends in the comfort of your own home


This Aloo Dam Recipe is one of our Ethnic Recipes, which have been collected from visitor submissions and public domain sources. Of course, as there are more than 50,000 recipes in the cookbook it would be a massive culinary exercise to cook every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If a recipe appears to be wrong, please tell us.


 

Aloo Dam Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.