Aloo Mattar Rasedaar Recipe

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Aloo Mattar Rasedaar Recipe from Recipes 4U


Aloo Mattar Rasedaar Recipe

Recipe Ingredients

5 tbsp ghee
2 garlic cloves, chopped
2 whole cloves
2 bay leaves
1 cinnamon stick (1)
1 tsp garam masala
1 tsp chili powder
1/2 tsp tumeric
1/2 tsp coriander
2 tomatoes, quartered
1 salt, to taste
2 medium potatoes cut into bite-sized piece, s
1/2 cup green peas
1 1/4 cup warm water

Recipe Preparation

Heat the ghee in a pot & saute the onion & garlic over medium heat
till golden. Add cloves, bay leaves & cinnamon stick. Stir fry for 2
minutes. Add garam masala, chili powder, tumeric, coiander, tomatoes,
salt & mix well. Add potatoes & peas. Pour in water & bring to a
boil. Lower heat, cover pot & simmer for 15 minutes. Serve hot.



Servings: 4




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Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet pointers:

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.

Aloo Mattar Rasedaar Recipe from the Recipes 4U Collection

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This Aloo Mattar Rasedaar Recipe is one of our Ethnic Recipes, which have been assembled from our own collection and public domain sources. It goes without saying that, with over 50,000 recipes it would be a massive culinary exercise to prepare and test every recipe on our website, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


Aloo Mattar Rasedaar Recipe

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