Aloo Mattar Rasedaar Recipe
5 tbsp ghee
2 garlic cloves, chopped
2 whole cloves
2 bay leaves
1 cinnamon stick (1)
1 tsp garam masala
1 tsp chili powder
1/2 tsp tumeric
1/2 tsp coriander
2 tomatoes, quartered
1 salt, to taste
2 medium potatoes cut into bite-sized piece, s
1/2 cup green peas
1 1/4 cup warm water
Heat the ghee in a pot & saute the onion & garlic over medium heat
till golden. Add cloves, bay leaves & cinnamon stick. Stir fry for 2
minutes. Add garam masala, chili powder, tumeric, coiander, tomatoes,
salt & mix well. Add potatoes & peas. Pour in water & bring to a
boil. Lower heat, cover pot & simmer for 15 minutes. Serve hot.
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Food Tips of the Week
Advice on losing weight
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The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
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Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Aloo Mattar Rasedaar Recipe from the Recipes 4U Collection
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