Altdeutxche Brotchen (Old German Muffins) Recipe
3/4 cup butter or margarine
1/2 cup sugar
2 each eggs, large
1 tbsp rum
1 tsp vanilla extract
3 tbsp milk
1/2 tsp cinnamon
2 tsp baking powder
2 1/4 cup flour, unbleached
1/4 cup almonds, ground
1 tbsp orange rind, grated
1/4 cup raisins, if desired
Cream butter and sugar. Beat in eggs, rum, vanilla, and milk. Mix
cinnamon, baking powder, and flour. Add flour mixture to butter
mixture. Gently mix in almonds, orange rind, and raisins. Pour batter
into greased muffin tins, filling half full. Bake at 375 degrees F.
for 25 to 30 minutes, or until browned. Makes 18 muffins.
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Altdeutxche Brotchen (Old German Muffins) Recipe Category from Recipes 4U
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