Amaretto Caf=e9 (Italian Coffee) Recipe
1 no ingredients
1 c black coffee
1 oz amaretto
: whipped topping
1 maraschino cherry
Fill coffee mug or cup with hot coffee. Stir in amaretto. Top with
pressurized dessert topping and cherry. Serve with teaspoon.
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Nutr. Assoc. : 402 0 1615 0
Recipe By : Joe Robertson
From: Kmeade@ids2.Idsonline.Com (The Me
to Ethnic Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet tips:
* Don't forget the fiber
Cutting the carbs in your meals usually leads to fiber reduction as well. Check for low carb recipes that are rich in fiber to restore the balance.
* Understand the food labels
Be sceptical of the food label that boasts to be 'low carb' - check the nutritional information on the reverse of the can or packet. A good number of are only a little reduced and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Amaretto Caf=e9 (Italian Coffee) Recipe - more haute cuisine from Recipes 4u
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