Amish Sauerkraut Soup Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Amish Sauerkraut Soup Recipe another great recipe from Recipes 4U

 

Amish Sauerkraut Soup Recipe

Recipe Ingredients

1 lb smoked sausage (kielbasa)
6 tbsp onion, chopped
1/4 cup flour
1/2 tsp thyme
1/2 tsp black pepper
3 cup milk
1 cup half-and-half
8 oz sauerkraut, with juice
1 1/2 tbsp lemon juice (optional)
2 tbsp fresh parsley, chopped

Recipe Preparation

Chop the sausage coarsely by hand or in a food processor (leave the
casing on). Transfer the sausage and onion to a deep pan, and saute
over medium heat until the sausage is lightly browned, about 8
minutes.

On a small plate combine the flour, thyme, and pepper. Add to the
sausage and brown all together until the mixture bubbles up, about 5
minutes. Add the milk and the half-and-half all at once, and cook
stirring until the mixture again bubbles up, about 5 minutes. Add
the sauerkraut and it juice and bring to a boil; the mixture will
continue to thicken. Taste for tartness, and lemon juice if desired.
Add the parsley and serve at once. From Cooking from Quilt Country by
Marcia Adams.

From the MM database of Judi M. Phelps. jphelps@shell.portal.com or
jphelps@best.com

 

 

Servings: 10

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet pointers:
* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.

* Dietary fiber is important Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.

Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)

The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.






Amish Sauerkraut Soup Recipe collected for you by Recipes 4U

You no longer need waste money on high-priced recipe cookery books or overpriced meals in swanky eating establishments, just discover & print the recipe that fits your mood and start cooking good food to delight your family in the convenience of your own kitchen


This Amish Sauerkraut Soup Recipe is one of our Ethnic Recipes, which come from submissions from our readers and open source collections. It goes without saying that, as there are more than 50,000 recipes it would be a massive culinary exercise to prepare every recipe, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.


 

Amish Sauerkraut Soup Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.