Another Gyros Recipe
2 lb lean ground lamb
2 slice homemade bread, toasted and crumble, d
1 tsp allspice, crushed
1 tsp coriander seed, crushed
1 clove garlic, pressed
1 onion, grated
1 tsp fresh savory, chopped
1 salt, to taste
1 freshly ground pepper, to taste
1 bacon slices (optional)
In large bowl, combined all ingredients. Mix well, kneading until
mixture is stiff. Make fingers of meat (about 5-inches longer and
not over 2-inches in diameter). Place fingers on skewer spacing about
1-inch apart. Cook over hot coals for 10 to 15 minutes, turning
frequently until cooked through.
You may wrap the "fingers" on the skewer with sliced bacon. If anyone
tries this, let me know how it works out.
NOTE: I have this frequently in Greece and here in the U.S., but as
I have said, I view it as a "deli" item. Krinos Foods has a "gyros
kit" that is sold in the frozen food section of some supermarkets.
Recipe: C. Tenery Deriman on Prodigy -- ID: KJNX92A
to Ethnic Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
Another Gyros Recipe Category
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just discover & print the recipe that you have chosen and you will soon be cooking good food to amaze your family in the convenience of your own kitchen