Another Gyros Recipe
Recipe
Ingredients
2 lb lean ground lamb
2 slice homemade bread, toasted and crumble, d
1 tsp allspice, crushed
1 tsp coriander seed, crushed
1 clove garlic, pressed
1 onion, grated
1 tsp fresh savory, chopped
1 salt, to taste
1 freshly ground pepper, to taste
1 bacon slices (optional)
Recipe
Preparation
In large bowl, combined all ingredients. Mix well, kneading until
mixture is stiff. Make fingers of meat (about 5-inches longer and
not over 2-inches in diameter). Place fingers on skewer spacing about
1-inch apart. Cook over hot coals for 10 to 15 minutes, turning
frequently until cooked through.
You may wrap the "fingers" on the skewer with sliced bacon. If anyone
tries this, let me know how it works out.
NOTE: I have this frequently in Greece and here in the U.S., but as
I have said, I view it as a "deli" item. Krinos Foods has a "gyros
kit" that is sold in the frozen food section of some supermarkets.
Recipe: C. Tenery Deriman on Prodigy -- ID: KJNX92A
Servings:
6
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt.
Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information on the reverse of the product. Many are only a little lower and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Another Gyros Recipe Category
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just discover & print the recipe that you have chosen and you will soon be cooking good food to amaze your family in the convenience of your own kitchen
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